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Core Conditioning in MMA Class

Core Conditioning in MMA Class

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After core conditioning, how should we finish #mma class? By chopping logs, of course!! This drill is a great way to build up tolerance to body punches and kicks and helps you overcome the thought of pain. Plus it is a great way to finish the night’s classes. Don’t worry, not everyone has to get hit with full power. It takes a while to get to the point where you can take whatever is thrown at you.#mixedmartialarts #martialarts #conditioning #coreworkout #coretraining #bodyhardening #strong #tough #dontgiveup #fighttraining #mmadrills #bjjdrills #bjj #jiujitsu #nogi

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