Check out this new image from @beaufort.mma on Instagram Tonight's #techniqueoftheday is a simple sweep using a kick catch. Once you catch your opponent's body kick, step back with your […]
Check out this new image from @beaufort.mma on Instagram The standing guillotine choke has several defenses but many rely on overhooking your opponent's neck or shoulder. If your opponent uses […]
Check out this new image from @beaufort.mma on Instagram Every #bjj and #mma competitor or practitioner should know the #rearnakedchoke. But finishing this choke can be difficult against a defensive […]
Check out this new image from @beaufort.mma on Instagram A team is more than just people that train together. A team becomes a family. We sweat together, we bleed together, […]
Check out this new image from @beaufort.mma on Instagram In this #mma #techniqueoftheday or #combinationoftheday, I show a way for a #wrestler to set up a clean takedown with a […]