Check out this new image from @beaufort.mma on Instagram
This is one of my favorite things to do from a side control position. Whether you are looking to compete in #MMA or you are looking to compete in #BJJ, using the mounted crucifix is a great way to control your opponent. Obviously this is a great position to strike to the head from, but also you can attack arms and your opponent is going to have a hard time escaping. Come try a MMA class in #Beaufort #SouthCarolina if you get a chance. #oss#brazilianjiujitsu #jiujitsu #mixedmartialarts #groundandpount #grappling #wrestling #martialarts #submissions #ko #knockout #finish