Check out this new image from @beaufort.mma on Instagram
We loved the body hardening in #muaythai tonight at @beaufort.mma. After a class working body kicks, catches and sweeps, we enjoyed a #coreworkout with some #bodykicks from #plank Come try a class, you'll love it!! #kickboxing #muaythaitraining #nakmuay #muaythaicamp #striking #planking #absworkout #abworkout #highplank #workout #fitness #mma #mixedmartialarts #mmatraining #martialarts