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The standing guillotine choke has several defenses but many rely on overhooking your opponent's neck or shoulder. If your opponent uses a high elbow choke, then you will need to use a different escape. This #techniqueoftheday escape allows you to get your head out of the choke and set up a single leg takedown immediately. First fight the grip with the hand on the inside then step to the outside of the choking arm and drop to that knee. At the same time, throw a hook around the hamstring of your opponent on the same side of the choke and turn your head sharply. This will pop your head free and set up your single leg takedown.#mma #wrestling #brazilianjiujitsu #mixedmartialarts #bjj #jiujitsu #fight #chokehold #nogi #grappling #nogijiujitsu #mmagrappling #mmafight #jiujitsumatch #escape #fightmoves #howtofight