Check out this new image from @beaufort.mma on Instagram The #honeyhole position in #nogi offers a very strong chance at finishing your opponent with a leg lock. In this technique, […]
Check out this new image from @beaufort.mma on Instagram Mike and I have been training together 13 years. I still have fun even if he doesn't. 🙂 Everyone who made […]
Check out this new image from @beaufort.mma on Instagram I had a great roll this morning (about an hour total) with this awesome dude. Rennie Crisafulli is a black belt […]
Check out this new image from @beaufort.mma on Instagram This combination in tonight's #muaythai class has been something I have used for years to open up the body and step […]
Check out this new image from @beaufort.mma on Instagram I enjoyed the #bjj class in Augusta on Saturday at #terraplanus #jiujitsu. Toni led the class well, and I got to […]