Check out this new image from @beaufort.mma on Instagram I love teaching the next generation of female competitors. These young girls are tough and determined and the friendships they make […]
Check out this new image from @beaufort.mma on Instagram This video shows you how to apply a #kimura from a double leg #takedown in #mma or #nogi #jiujitsu match. While […]
Check out this new image from @beaufort.mma on Instagram We had such a successful #MMA promotion at @beaufort.mma tonight! The four moving up in rank earned a hard fought promotion. […]
Check out this new image from @beaufort.mma on Instagram How to set up a shin choke #gogoplata from an #armbar from the mount. You can also use the defense from […]